THE TRAINER

Tokoebe Lyles is “The Trainer”(emphasis on the definite article) with over XXV years of experience in the health and fitness industry. (Reference this Newsweek article’s date) http://www.newsweek.com/pumping-irony-thin-meets-gym-18431

His cognition and creativity yield fun yet effective workouts. 

As a pre-med college student with aspirations to practice medicine, his passion for exercise altered his life’s course. Instead of studying the body’s response to infectious disease, he focused on understanding how the body and overall health are enhanced through exertion. 

Preventive Medicine is his practice  and “Health is Wealth” is his motto.